health-fitness

It?s holiday time and that means more treats and sweets in the office. They will be hard to pass up,...

?Getting sick is expensive,? said Dr. Rob Silverman. ?The average adult gets sick with a cold or other minor illness...

The hit game PokA(C)mon GO has a side benefit: Players are on the move, in a quest for virtual creatures....

Millions of Americans now wear fitness bands on their wrists to count their steps daily. Some employers are using fitness...

You might have seen fitness expert Tramell Smith on A&E’s “Fit to Fat to Fit” and if you haven?t you...

Employer wellness programs can gather medical information from employees and spouses ? so long as financial incentives or penalties don?t...

The 17th annual National Women’s Health Week kicked off on Mother’s Day, May 8. It is celebrated through May 14,...

More than half of workers in a recent survey believe they have packed on too many pounds because they sit...

If you?ve had a soda, a bag of chips or a store-bought cookie in the past 20 years, chances are...