WFH Got You Stiff and Sore? An Ergo Expert Offers 8 Tips to Stay Healthy
Most of us are working from home now as the fast-spreading coronavirus has forced us to shelter in place. That...
health-fitness
Home Remedies: Lifestyle Changes Can Help Your Heart Health
Heart disease can be improved — or even prevented — by making certain lifestyle changes. The following changes can help...
Oprah Gives South Florida Fans Her Top 5 Inspirational Health Tips to Kick off 2020
Planning to get healthier in 2020? Oprah Winfrey, the queen of inspiration, came to Fort Lauderdale recently to help with...
Achieving Mental Wellness in Startup Culture
The world is a scary and unknown environment with constant disturbances from war, tragedies, wildfires, drought, and a very competitive...
How to Make Stress Work for you at Work and at Home
Business professionals frequently ask motivational speaker, writer and communications consultant Cathy Kreyche what they can do to alleviate stress in...
10 Hobbies Entrepreneurs Pursue Outside the Office
Entrepreneurial Q&A: What’s your side hobby/what crazy, fun activity do entrepreneurs do in addition to running their business? A: Competing...
Meet the Pedal Posse Divas ? Black Women Biking on Philly Streets
Stephanie Ford?s first group bike ride was lonely. The 47-year-old legal assistant, who?s always looking for ways to stay active,...
Small Steps to Help Achieve Big Goals of Health, Wealth and Happiness
BY JUSTIN J. KUMAR It’s hard to believe, but half the year has already passed. How are you doing with...
In drought-stricken Somaliland, families try to survive on black tea
By George Obulutsa and Abdirahman Hussein BURAO, Somalia (Reuters) – In a makeshift camp beside a disused airfield in the...