Work-Life Balance: How to Achieve It

Published November 29, 2012 by TNJ Staff
25 Influential Black Women
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Creating work-life balance

While giving your business more than 100% of your time may produce great results in the beginning, you need to realize that this practice will surely lead to a serious burn out at one point in time. Needless to say, this can have some very serious consequences on your business and your well-being as well as with your relationship with other people. Are you willing to risk all of these for the sake of raking in a lot of profits? Or would you rather maintain a positive work-life balance right from the get go and increase your chances of living a happier, fuller and more rewarding life? Well, it all depends on you.

Some Tips to Consider

Set your priorities. Know which ones to keep and which ones to discard. Accept the fact that you can’t realistically do everything at once so consider outsourcing or delegating some tasks and don’t feel guilty saying “no” from time to time. Prioritizing your responsibilities is really the first step toward achieving a better quality of life.

Designate a time and a place for work. Just because you run a business doesn’t mean you should work 24/7 and turn every conceivable nook into your workplace. This is the easiest path to self-destruction. If you truly want to achieve that elusive work life balance, make sure to put a cap on your work time and fight the urge to turn your living room or bedroom into an extension of your office.

Give yourself a break. Don’t feel guilty about giving yourself a break. You deserve time off every once in a while just like other people do. You need to remind yourself that taking some time off can actually help you manage stress more effectively, clear your mind and recharge your energy. As such, taking some time off can actually benefit your business.

Spend quality time with people you love. Make sure to turn off your phone when you are spending time with your significant other, your kids and/or your friends.?

Have a healthy lifestyle. Your hectic schedule is not a valid excuse to skip on your workout routine. In fact, the busier you are, the more you need to exercise since it can help improve your physical and mental health. You also need to watch your diet and steer clear of any unhealthy habits to make sure you have the energy to get everything done on schedule.

Now, do you think you are ready to adopt these tips to enjoy a more balanced life? It can be the best move you’ll ever make.

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TNJ Staff