Phrases You Need To Say Everyday

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conEverybody wants to get more done, but unfortunately all the time management tips in the world can’t help you overcome one of the biggest issues affecting your productivity–your attitude. Fortunately, it’s easier to change your mindset than you might think. All you have to do is change what you say to yourself.

Be honest–most of us have a constant negative monologue playing in our heads all day. You tell yourself how tired you are, how disorganized you are, and how much you hate what you have to do. But what if you told yourself something different? Whether you say it out loud or in your mind, what you say to yourself matters.

With that in mind, here are 15 phrases you should say to yourself every day to help you meet your goals:

“I’m going to succeed at _____.” When you tell yourself you’ll succeed at a specific task, you’re contradicting the self-doubt that could otherwise hold you back.

“I’ve been successful in the past.” Rehearsing specific past successes helps build self-confidence when you need to stretch yourself and try new things.

Read more at INC.