health-fitness

Health care: It’s on everyone’s mind these days, and for good reason. Combine the soaring cost of health insurance premiums,...

Running is a great cardiovascular activity and one that has definite health advantages. For people who enjoy running, training, and...

Have you ever wondered how some people become victims of scams, sending large amounts of money to crooks thousands of...

Beverly Grant spent years juggling many roles before yoga helped her restore her balance. When not doting over her three...

In 1994, when Men’s Health Month first launched, women outlived men by 6.6 years. By 2017, that gender gap had...

Researchers at the University of Texas, Southwestern mapped brain changes after a year of aerobic workouts and uncovered a potentially...

During the COVID-19 pandemic, social distancing recommendations have necessitated a change to the way health care is being delivered. Telehealth...

Home workouts have become popular again as people stay at home during the COVID-19 pandemic. You can hop on a...

Most of us are working from home now as the fast-spreading coronavirus has forced us to shelter in place. That...