health-fitness

? The annual fight to keep the flu under control starts here. Doctors are studying nose and throat swabs from...

Not long ago a New York bakery owner, Renee Mancino, depressed about her current health situation and the prospect of...

? The antidote to racism partly lies in empathy, or the willingness to “walk a mile in someone else’s shoes,”...

A key deadline for signing up for Obamacare insurance got a bit squishier Monday, as the nation’s biggest insurance marketplace...

Exercise is not all about weight loss. While exercising does not always help you shed those unwanted pounds and may...

You can indulge in your favorite foods without worrying about your weight. Let’s face it. It is extremely hard to...

Some sixty percent of Americans go to work sick, according to a 2013 study by workplace consulting firm Kimberly-Clark Professional....

Take a snack to refuel your energy without the guilt. Instead of reaching out for another cup of coffee or...

Start your day right by eating a healthy breakfast. Breakfast is the most important meal of the day. By eating...